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Preparation time
0min
Total time
0min
Portion
6
portion(s)
Level
--
Ingredients
Baby's apricot chicken with orange vegetables
- 1 --- brown onion, halved
- 2 tsp Minced garlic, or 1 garlic clove
- 20 grams olive oil
- 150 grams pumpkin flesh, roughly chopped
- 1 carrot, roughly chopped
- 1 Red apple, quartered
- 1 chicken breast, or 2 chicken thighs, diced 1 cm
- 120 grams apricots in pure juice
- 50 grams water
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I'm cooking this todayRecipe's preparation
- Put onion and garlic in bowl
"Closed lid" , speed 6, 3 secs, scrape down inside bowl.
- Add olive oil and saute. Varoma, speed 1, 3 mins.
- Add in pumpkin, carrot and apple and chop on speed 5 for 5 sec, scrape down bowl and chop again if required. Saute further - Varoma, speed 1 for 5 mins.
- Add in chopped chicken breast/thigh, apricots in juice and water. Cook 100 deg, speed 1
"Counter-clockwise operation" for 15 minutes (or until chicken is completely cooked).
- Blend to desired consistency - speed 6-8 for 5-10 seconds.
Serve with cooked rice, couscous or vegetables.
Apricot chicken with orange vegetables
Tip
My twins absolutely loved this recipe. It could easily be doubled and it freezes well.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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