Preparation time
10min
Total time
30min
Portion
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Level
easy
Ingredients
Creamy Tuna Tomato & Pasta
- 1 brown onion, peeled & quartered
- 2 cloves garlic
- 5 g olive oil
- 2 stalks celery stalk
- 2 carrots, small (or 1 large) roughly chopped
- 50 g Capsicum, roughly chopped
- 150 g zucchini, roughly chopped
- 400 g tomatoes, canned
- 150 g tomato paste
- 1 heaped teaspoons Vegetable stock paste
- 400 g tuna, canned, in spring water (drained)
- 100 g low fat cream
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Put onion and garlic in bowl
"Closed lid" , speed 6, 3 secs, scrape down inside bowl. - Add olive oil and saute. Varoma, speed 1, 3 mins.
- Add in all roughly chopped vegetables and chop on speed 5 for 5 sec, scrape down bowl and chop again if required (if you want to hide the veggies, another 5 sec). Saute further - Varoma, speed 1 for 5 mins.
- Add in canned tomatoes, tomato paste, vegetable stock paste and drained tuna combine thoroughly with the spatula to ensure it is evenly mixed.
Cook for 10 mins, 100 deg, reverse speed 2. - Add in the cream and cook for 2 mins, 90 deg, reverse, speed 2.
Serve with your favourite pasta. - Cook pasta according to packet instructions, keep warm in thermoserver.
Creamy Tuna Tomato Sauce
Pasta
Tip
You can use any vegetables you have on hand - just make sure your amounts are roughly the same.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Nice sauce, and so many veggies!
I used 150g cream that I had leftover from yesterday. Also turned it into a pasta bake with some tasty light cheese on top (160C fan, 25 min). My son said it's the best pasta bake I ever made!
Very tasty and a really nice change to the traditional beef mince bolognese. I reduced the tomato paste down to 100 grams because I thought it might be a bit too salty otherwise. It turned out perfect!
Very Yummy and a quick dish to make!
5 & 6 year old smashed it. I didn't have any cream so I used 100ml milk with a tablespoon (give or take) of cornflour.
this will be a regular dish at our place 🤗
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