Preparation time
0min
Total time
0min
Portion
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Level
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Ingredients
Banana & Plum Breakfast Bars
- 225 grams Self Raising Flour
- 170 grams porridge oats
- 170 grams Butter
- 120 grams raw sugar
- 2 bananas
- 2 teaspoons
- 1.5 scoops Fresh Plums, or fruit of your choice
- 80g grams flaxseeds
- 80g grams Pumpkin or Sunflower Seeds
- 2 heaped tablespoons Peanut Butter
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place butter into bowl,
"Blend" 1mins, 100degrees, speed 4
Add sugar, 3mins Varoma, speed 4
Add flour,bp, oats, peanut butter and seeds,
"Counter-clockwise operation" 30sec, speed 3
Press half of mixture into greased tin, add sliced banana and plums. Add remaining mix making sure fruit is covered.
Bake 30 - 40mins
Slice once cooled.
Note: add any seasonal or frozen fruits in replacement of plums
Breakfast Bars
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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