thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
16min
Portion
20 piece(s)
Level
easy

Ingredients

Ingredients

  • 125 grams pumpkin seeds
  • 65 grams macadamia nuts
  • 150 grams arrowroot flour
  • 100 grams Softened Butter or Coconut Oil
  • 110 grams Maple Syrup or preferred Sweetener
  • 30 grams Desiccated Coconut
  • 1 teaspoon ground cinnamon
  • 2 pinches sea salt

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. - Place the pumpkin seeds and nuts into mixing bowl and chop 4 Secs / Speed 6

    - Add all other ingredients mix 10 Secs / Speed 6

    - Scoop out tablespoon size blobs onto baking tray and bake on 180C  for 15 mins or until golden brown. They will spread a bit so don put them too close together.

     

    - Remove from oven and place on wire cooling rack to cool. This will get crunchier as they cool.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Comments

  • 7. November 2016 - 12:23
    4.0

    Yum!

  • 7. November 2016 - 12:23
    4.0

    Yum!

  • 12. September 2016 - 14:13
    5.0

    Great recipe.

    the kids loved it and very quick and easy.

    thank you for sharing 

  • 29. July 2016 - 22:29
    3.0

    Thanks. Ill give them another try as the flavour us great.

  • 25. July 2016 - 10:07

    Thanks for your feedback it has made me actually look at the recipe and realise some how the quanytities have changed. I didnt notice. I was having lots of problems loading this on the recipe copmmunity. I have now corrected these and it will hopefully fix the dryness you experienced. Sorry abotu that but thank you for leaving the feedback or I would never have double checked it tmrc_emoticons.)

  • 24. July 2016 - 18:08
    3.0

    I've just made these, and mine were very dry.  I should have trusted my instinct when I took the dough out of the Thermomix and added some moisture.  I checked and double checked I hadn't left anything out.  Flavour was good, but just too dry.

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