Ingredients
Date slice
- 200 grams pitted soaked dates
- 200 grams oats
- 140 grams Coconut
- 60 grams Cocoa/cacao
- 1/2 cup coconut oil (melted)
- 1/2 cup maple syrup
- 5 grams vanilla extract/paste
- pinch salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all dry ingredients into Thermomix bowl.
Place all wet ingredients into Thermomix bowl.
6 seconds, sp. 4. Scrape down bowl.
6 seconds, sp. 6. Scrape down bowl.
8 seconds, sp. 8.
Place into slice tin and leave in fridge for 2 hours or until hard. Cut into desired slices and keep in fridge for up to 5 days.
Date slice
Tip
Can add any seeds or nuts in place of/in addition to coconut - simply adjust weight to equal.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I put the dates in a bowl with enough water just to cover them & soaked overnight. Now in the fridge chilling!
How long do you need to soak dates for?
So easy and yummy!
I used a coffee tamper to press it into the tin which worked really well.
Yum