Ingredients
Ingredients
- 40 g water
- 2 tablespoons chia seeds
- 400 g rolled oats
- 100 g Apricots (dried)
- 100 g sultanas
- 50 g dried cranberries (crasins)
- 50 g dates, pitted
- 250 g liquid, Water or juice
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add Water and chia to small bowl to soak for 5min.
2. Weigh in all other ingredients into TM bowl.
3. Add chia mix to bowl
4. Optional : ADD 2-3Tbls of Superfoods for Kidz "Berry Choc Chunk" powder to mix for extra flavour
5. Mix ingredients 30sec/sp5-6
6. Scrape down sides and mix on
"Counter-clockwise operation" for few seconds /sp4. (Could add some choc chips at this stage if your diet allows)7. Place baking paper on large tray or line a slice tin. Place mixture onto tray and form into a rectangle shape, making it 1cm thick all over
8. Cook in pre warmed oven at 180deg for 20-30min (20 is usually fine).
7. Allow to cool and slice into museli bars with a pizza cutter or long knife.
8. Store in airtight container in pantry or fridge for 3 or so days.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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