Ingredients
- 200 g Raw Macadamia Halves
- 100 g white chocolate, Broken into pieces
- 100 g coconut oil
- 100 g honey
- pinch hymalayan salt
- 120 g rolled oats
- 50-60 g Diced Dried Apricot
- 50 g Shredded coconut
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Add Macadama Nuts to bowl. 2 sec/sp4repeat to get a more even chop. SET ASIDE
Add broken chocolate to bowl
TURBO .5 3 times (TM5) or
TURBO once (TM31) Until a lumpy bisciut look SET A SIDE
Add Coconut Oil, Honey, Salt to bowl, Melt 5 min / 120 degrees / sp 1
Add Oats, Nuts, Apricot and Shredded Coconut. MIX 30 sec /
"Counter-clockwise operation" / 1.5Press mixture firmly into Slice tin and cook in oven 170 degrees for 25 min.
Cool in fridge until firm and cut into bar slices.
Preparation
Tip
You may use any nut you prefer. Pistachio nut is nice. Also nice with milk chocolate. Choc chip chocolate maybe used instead if preferred.
I wrap portions in foil for quick healthy on the move snack.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments