thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
25min
Portion
0 portion(s)
Level
easy

Ingredients

GRAIN FREE CAKE MIX

  • 4 bananas, peeled and chopped
  • 4 free range eggs
  • 1/2 Cup Coconut oil
  • 1/2 cup coconut flour
  • 1/4 cup organic maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp Nutmeg
  • 1 tsp Vanilla Bean Paste
  • 1 tsp baking powder
  • 1 tsp baking soda/bicard
  • 1/4 tsp sea salt
  • 1/2 cup walnuts

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Method :
  1. Pre heat oven to 180.c, fan forced.

    Place peeled bananas in thermomix jug and proces on speed 5 for 3 seconds.

    Add flour, eggs, coconut oil, syrup, spices,vanilla, baking powder and soda and mix for 10 seconds on speed 6. Add walnuts and reverse speed 3 for 8 seconds.

    Pour mixture into a greased ring tin and bake for around 20 minutes or until the cake springs back slightly when touched. Allow to cool well before slicing. Serve with coconut yoghurt tmrc_emoticons.-)

Tip

Slice into pieces and freeze in individual zip lock bags for easy grab and go snacks 

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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PALEO BANANA & WALNUT CAKE

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Comments

  • 5. January 2017 - 19:55

    This cake is so yum thank you was a hit even with my hubby who hates all my "healthy" alternative cooking

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