Ingredients
- 4 bananas
- 4 eggs
- 1/2 cup nut butter, (almond, tahini, peanut....)
- 2 tablespoons coconut oil
- 1 tsp vanilla extract
- 1/2 cup coconut flour
- 2 tsp cinnamon
- 1/2 tsp Nutmeg
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat your oven to 180.
2. Peel your bananas and place all ingredients into your Thermomix jug.
3. Combine on Speed 5 / 5 seconds. Stop and scrape down sides of jug. Repeat until all ingredients are combined.
4. Spoon mixture into 12 -preprepared cupcakes cases and bake for 15-20 mins until browned, or until a skewer comes out clean when inserted.
Note: I sprinkled mine (in photo) with extra Sunflower seeds
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These are delicious
I made 2 batches of these yesterday - one with cashew butter and the other using tahini & they were delicious
Danielle XX
HEALTHYEATSWITHMYTHERMIE
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