Ingredients
Paleo Blueberry Coconut Muffins
- 150 grams raw cashews
- 1/2 teaspoons GF baking powder
- 1/2 teaspoons Bi Carb Soda
- 1/4 teaspoons Himalayan salt, (fine not flakes or rocks)
- 60 grams Shredded coconut
- 3 eggs
- 100 grams honey
- 1 teaspoons Vanilla Bean Paste
- 40 grams coconut oil, (melted works best)
- 80 grams fresh blueberries
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
Preheat the oven to 180 degrees and grease a muffin tray.
Place the cashews in TM bowl and mill 10sec / sp10
Scrape down the sides of the bowl
Add in the baking powder, bi-carb, salt & shredded coconut and mix 10 secs / reverse
"Counter-clockwise operation" / sp 2Add in eggs, honey, vanilla bean paste, coconut oil (soft/melted) and mix 10 secs / reverse
"Counter-clockwise operation" / sp 4- Pour into the muffin trays
- Distribute the blueberries into the mixture by hand. You can place into the mixture in the TM bowl, but they seem to sink to the bottom of bowl when pouring out and they don't work as well.
- Bake for 15 to 20 mins
Tip
You can also use Maple Syrup if you don't want to use Honey. You can use this exact recipe in TM 31 as well.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?