Main dishes - vegetarian

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
20min
Portion
4 portion(s)
Level
easy
  • TM 6
  • TM 5
published: 2021/11/21
changed: 2021/11/28
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Ingredients

Vegan / Vegetarian Bolognese Sauce

  • 1 onion, Cut into quarters
  • 1 garlic
  • 1 zucchini, Cut into 3 cm cubes
  • 1 large potato, Cut into 3 cm cubes
  • 1 dried bay leaf
  • 1 tablespoons dried oregano
  • 400 g tin of chickpeas, Rinsed and Drained
  • 500 g tomato passata
  • 400 g tin chopped tomatoes
  • 1 tbsp tomato paste
  • 1 tablespoons Vegetable stock paste
  • 20 g olive oil
  • 100 g mushrooms, cut into half or quarters (I use portabello)
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  • Spatula TM5/TM6
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Recipe's preparation

  1. Add onion & garlic into TM bowl, chop for 3 secs on speed 7
  2. Add in mushrooms & potato & chop for 5 secs on speed 5
  3. Scrap down bowl & add oil, then saute for 3 mins, 100 degrees on speed 2
  4. Add in zucchini, chickpeas & tinned tomatoes, then blend on speed 5 for 10 secs
  5. Add in passata, tomato paste, dried oregano & dried bay leaf & cook for 10 mins, 100 degrees on speed 2
  6. Once cooked, then remove the bay leaf carefully & discard.
  7. Then it is ready to serve

Tip

This is great with pasta, in a vegan/vegetarian lasagne & in baked jacket potatoes.If you don't like chickpeas, try adding in extra potato.

This picture is served with GF pasta

This freezes well.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Cooking Egg free Gluten free Non-dairy Vegetarian Nut free Main course

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Vegan / Vegetarian Bolognese Sauce
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