Ingredients
Eggs, Rice Malt Syrup, Coconut Oil, Arrowroot, BiCarb, Cinnamon, Nutmeg, Vanilla, Carrot, Walnuts, Medjool Dates
- 2 --- Eggs.
- 1/3 --- Cup Rice Malt Syrup
- 1/2 Cup Coconut oil
- 1/2 Cup Arrowroot
- 1/3 cup coconut flour
- 1 teaspoon bicarb soda
- 1 teaspoon Vanilla Powder, Cinnamon, Nutmeg mixed
- 1 Cup Grated Carrot
- 1/3 cup walnuts
- 3 pieces medjool dates, pitted
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees fan forced
Line the base and sides of an bread loaf tin
Combine all ingredients
"Closed lid" Speed 4 for 10 seconds to blend and break the walnuts up
Trasfer to loaf tin and bake for 20 -35 minutes (depending on oven)! Serve with a dollop of butter / nutlex / coconut cream xxx
Tip
Can use maple syrup instead or rice malt syrup
Eat it whilst its still warm!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great Flavour. Needed something quick to make. This was ideal and a bonus of it being tasty. I used pecans instead of walnuts and coconut syrup. Thanks so much for sharing.
Yum! Great simple and quick recipe! Substitued Walnuts with Desicated Coconut, but it was still tasty!
Yummo thanks for sharing. I used paleo coconut syrup instead of rice malt and sultanas instead of dates. So delicious, soft and moist.
Just made this. Added a couple of extra dates for textures and used Brazil Nuts, but still worked out fantastically!
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