Ingredients
Rock Cakes (Without The Calories)
- 200 g self-raising flour
- 50 g Butter, cold
- 1 pinch salt
- 25 g caster sugar, + extra 1 tsp for tops
- 50 g Dried Fruit, mixed, or fruit of choice
- 1 egg, medium
- 15 g Milk, adjust for consistency
WTC-CCB-70
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place flour, butter, salt and sugar into bowl for 10 Seconds at speed 4, or until mixed to a coarse consistency
Lightly beat egg and milk
Add to bowl, along with dried fruit of choice
10 Seconds Speed 4
"Counter-clockwise operation" or until mixedPlace 8 spoonfuls on a lined baking tray and dust each top (using total of 1 tsp of castor sugar to cover all cakes)
Place in preheated oven for 13 - 15 minutes at 200 degrees/ 180 degrees fan/ gas 6 or until pale golden brown.
Best eaten while warm, or allow to cool on wire rack
Rock Cakes (Without The Calories)
Tip
CALORIES ~170 per cake - fat and sugar have both been reduced and each cake is a bit smaller than typical, but so tasty you will not notice the difference.
FREEZE the cooked and cooled rock cakes in a large freezer bag for up to 2 months. Defrost them at room temperature for 1 hour. Warm through on a baking tray in a moderate oven for 5 - 10 minutes or for a few seconds in the microwave.
OPTIONS for flavouring include adding a tsp of mixed spice and/or a tsp of vanilla bean extract to change things up.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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