Preparation time
5min
Total time
20min
Portion
24
portion(s)
Level
easy
Ingredients
Vegan Whole Orange and Date Sugar Free Muffins
- 40 g chia seeds, Or milled chia seeds
- 350 g water
- 120 g pitted dates
- 300 g Whole oranges, (2 Medium) Cut into quarters. No need to peel or de-seed
- 125 g Coconut Oil (refined)
- 20 g Stevia powder
- 400 g Self Raising Flour
- 10 g Bi-carb soda, About 1 1/2 tsp
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 180 degrees (160 fan forced)
Oil 24 Muffin Tins
40g Chia Seeds (can mill seeds if you prefer)
350g Water
Speed 2 for 5 sec
120g Dates
300g Whole oranges cut in 1/4 (about 2)
Speed 8 for 20 sec
125g Refined Coconut oil
20g Stevia Powder (add extra or seeetener of your choice if you have a sweet tooth)
37degrees 5 min speed 1 (or until coconut oil is melted)
400g SR Flour
10g Bi-Carb soda (about 1 1/2 tsp)
Speed 4 for 20 seconds using spatula to assist. Be very careful not to overmix.
Divide into 24 well oiled muffin tins evenly. Using an ice-cream scoop will help you do this easily.
Bake at 180 degrees (160 fan forced) for 15 min or until golden brown.
Let cool in tins for 5 min before serving if you can resist.
Tip
If you like a sweeter muffin you can add some honey or rice malt syrup.
Also yummy with a Tsp each of cinnamon and all spice!
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Brunch
Snack
Supper
Alcohol-free
Children food
Egg free
Lactose free
Non-dairy
Vegetarian
Nut free
Baking
Cooking
Biscuit/cookie
Cake
Birthday
Buffet
Children birthday
Everyday
Gift
Holiday
Kids in the kitchen
Party
Picnic
Easy
Low budget
Natural
Quick
Australian
Cooking for large family
Dessert
Spring
Winter
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Comments
Quite nice although a bit "doughy" so I may have overmixed and I think the muffins may have tasted better with sugar or honey rather than Stevia although I was happy to make the substitution. Thank you for the recipe.
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