Ingredients
- 1 tablespoon shredded or dessicated coconut
- 1 apple, quartered and core removed
- 3 fresh dates (or dried)
- 7 almonds
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I'm cooking this todayRecipe's preparation
Place all ingredients in Thermomix. Close lid and press TURBO button a few times until mixture is to desired texture.
Serve over natural yoghurt and top with berries or other fruit if desired.
Tip
Recently Cyndi O'Meara (nutritionist and author of Changing Habits, Changing Lives) visited our state holding workshops and information evenings. Unfortunately I wasn't able to attend any of them, but a friend shared with me this delicious breakfast recipe. I've been eating it each morning for about a week and absolutely love it - fresh and easy to eat. It doesn't leave me feeling bloated or flat and the best part is that I feel full until well after lunch time! Each letter of the name, CADA, corresponds with an ingredient so you won't even need to pull out your cookbook for this one!
Recipe from my blog: //tonicoward.blogspot.com/2011/09/thermomix-cooking-cada-for-breakfast.html
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
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Just found my new favourite easy weekday breakky!
So simple and versatile - as soooo yummy with some thermie made natural yoghurt
fantastic with plain yoghurt
I made this in the Thermie a couple of weeks ago... I have Cindi's Changing Habits cookbook and 21 Day Reset Program and it was one of the brekky recipes.
Hubby and I did find it a little too sweet, so those of you who don't like really sweet things, I recommend that you decrease the amount of dates you put in.
For Mistyh who asked how long it would last in the fridge. It's so simple to make that it is easy to make less if it's only you using it... but there's nothing stopping you from freezing it I guess.
Delicious, perfect with some yoghurt. Just found my new favourite easy weekday breakky!
Yummy! I used just 2 dates and was not too sweet
Thanks for a great healthy recipe! I would never have thought to put these ingredients together like this. It is so delicious - my new favorite breakfast, and so quick & easy.
I'm having this for lunch right now! I added lots of cinnamon on mine and love it. Next time I'll use only two medjool dates as it's too sweet to my taste. It works well with coconut milk too (making it dairy free this way). YUM! Thanks for the recipe!
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