Preparation time
10min
Total time
31min
Portion
1
jar(s)
Level
easy
- TM 5
published: 2017/05/20
changed: 2017/07/10
Ingredients
Ingredients
- 200 g celery sticks, cut into pieces
- handful of celery leaves, (optional)
- 2 carrots, cut into pieces
- 1 tomato
- 1 large zuchini, cut into pieces
- 1 bunch green tops leek
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Place all vegetables and herbs into mixing bowl and chop
10sec/speed 6/ MC on. Scrape down sides of bowl.
2. Add rock salt and garlic infused olive oil and cook 20min/120C/speed 1/MC on
3. Blend 1 min/speed 5-9 gradually until smooth paste.
Transfer into an airtight container and keep in freezer or fridge until use.
Tip
Low FODMAP diets can't have onion or garlic but can tolerate garlic infused oil and chives or the green part (only) of leeks and spring onions.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Just checking your ingredients as celery is not safe on the low fodmap diet????
Hi just wondering to whether there is a misprint where Rock salt ingredient & quantities are missing in this recipe as it is the natural preservative.? Or did you not use salt? Vee
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