Variation Super Soft Paleo Grain-free Seed Bread Rolls Cookidoo Steps by Jodie Day Consultant. A Thermomix <sup>®</sup> recipe in the category Breads & rolls on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Breads & rolls

Preparation time

7min

Total time

32min

Portion

0 portion(s)

Level

easy

TM 6
TM 5
TM 31
TM 21

by Jodie Day Consultant

published: 2022/02/01

changed: 2022/02/02

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Ingredients

'Dough'

60 g psyllium husks
80 g Coconut Flour
25 g chia seeds
25 g Linseeds
25 g pumpkin seeds/pepitas
25 g sesame seeds, plus extra for sprinkling
25 g sunflower seeds
10 g Coconut sugar
2 heaped tsp baking powder
1.5 tsp Sea salt or Himalayan pink salt
3 eggs
2 tbsp coconut/olive oil
450 g hot water

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Recipe's preparation

Preheat oven to 200'C.

Place 60g psyllium husks into TM bowl and grind 1 min, speed 10.

Add 80g coconut flour.

Add 125g of mixed seeds, chia seeds, linseeds, pumpkin seeds, sesame seeds, sunflower seeds.

Add optional 10g coconut sugar.

Add 2 teasp baking powder.

Add 1.5 teasp salt, into TM bowl and mix 10 secs, speed 6.

Working quickly add wet ingredients: 3 eggs.

Add 2 tabs coconut oil.

Weigh in 450g hot water; mix 15 secs, speed 7.

Knead dough 2 mins, "Dough mode" .

Turn out dough onto Thermomat and carefully roll into a log. Sprinkle Thermomat with sesame seeds and roll log onto seeds. Using your Spatula, cut as many pieces as you like (I usually do 10-12 rolls).

Shape into balls or rolls and place onto a baking paper lined tray and bake 20-30 minutes (depends on size of roll - 20 mins for small; 25 minutes for 10 rolls etc).

Allow to cool completely on a wire rack before cutting. They are super soft. Enjoy.

This recipe has been adapted from dvfood.blogspot.com.au.

Tip

You can easily adjust what seeds you prefer in this recipe. Sometimes I don't have sunflower seeds so I increase linseeds to 50g (as an example).

You can also make into fabulous flexible wraps!

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31
Recipe is created for
TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories: