Ingredients
Raspberry Bliss Balls
- 1 cup frozen raspberries
- 8 medjool dates, pitted
- 1 cup, unsalted cashews
- 3 cups, desiccated coconut, 2 cups for mixture, 1 cup for coating bliss balls
Variation
- 20 Dates pitted
- 1 cup frozen raspberries
- 1 cup Cashews
- 1 1/2 cups Coconut for mixture
- 1 cup Coconut for rolling
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add dates to
"Closed lid" . Speed 10 for 10 secondsAdd all other ingredients (bar 1 cup of desiccated coconut) and blend in
"Closed lid" til a smooth, textured consistency - Speed 7 10 secondsRemove mixture from bowl, use your hands to shape into balls. Either leave as they are or roll into coconut or other coating of your choice.
Other coatings may consist of;
Cacoa powder
Melted chocolate
Nuts/Seeds
LSA
Method
Tip
"Closed lid" 
"No counter-clockwise operation"
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I did the variation recipe. Simple and a great healthy treat for kids. Thanks. I didn't have raspberries so I used frozen strawberries. Still tasted great, but will try with raspberries next time as it would give a stronger sweet flavour I think. I had to blitz at speed 8 for a bit longer to get the dates to mix with the rest of the ingredients.
I am happy you liked my recipe..