Ingredients
Base
- 100 g walnuts
- 150 g almonds
- 150 g Dried Dates
- 60 g honey
- 30 g Cacao, (or good quality cocoa)
- 40 g Dessicated/Shredded coconut
- 20 g puffed brown rice
Topping
- 200 g dark chocolate, (broken into pieces)
- 30 g coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add walnuts and almonds to bowl
2. Mix speed 9, 5-10 secs (with MC on)
3. Add dates, honey, cacao and coconut
4. Mix speed 7, 10-15 secs or until well combined (with MC on)
5. Scrape down sides and base of bowl to loosen mixture
6. Add puffed rice and mix reverse speed 2, 20 secs
7. Line a 20 x 20 cm baking tin with baking paper
8. Pour mixture into tin and press down firmly to spread an even layer across the base of the tin.
1. Add chocolate to the bowl
2. Mix speed 9, 5 secs (with MC on)
3. Scrape down sides of bowl
4. Add coconut oil
5. Mix 70 degrees celcius, speed 2, 3 mins, or until melted (with MC on)
6. Pour over base of slice and spread evenly with spatula
7. Put slice in freezer for approximately 30 mins to set
8. Slice and serve (this can be served straight from the freezer)
Base
Topping
Tip
* There is no need to wash the bowl in between making the base and the topping
* This slice will store well in the fridge for a few days or the freezer
* recipe adapted from //www.losebabyweight.com.au/lose-baby-weights-healthy-hedgehog-slice/
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Nice taste! However my was quite crumbly.
Fantastic, thanks heaps
Love this easy recipe! I'm not a date fan but I am a chocoholic and this is perfect. Mine turned out a little crumbly but will add a smudge more honey next time. Thankyou!
You can buy puffed brown rice from the health food aisle of major supermarkets and also health food stores. You could substitute with rice bubbles, although they aren't as 'healthy'
You can buy it from the health food section of supermarkets or a health food shop. You could substitute with rice bubbles, but it wouldn't be as healthy
This maybe a silly question but what is puffed brown rice?
This tastes just like hedgehog slice..... delicious. I actually like it without the topping too, it's sweet enough. I used Rice Malt Syrup instead of honey. Thank you for the recipie, it certaily satisfies my chocolate cravings
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These are very tastey. I love having them in the freezer for when I need a chocolate hit!
Frickin' amazing. Absolutely loved it.
Lorhamercy!!! This is one of the most delicious slices I've eaten!!! Love it straight from the freezer ice cold!!! Highly recommended!!!
Sincerely,
itsFISKY (aka: ThermoFISK)
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