Ingredients
Muesli bar
- 1/2 cup --- Mixed nuts & seeds, (I prefer Hazelnuts, pepitas, sunflower, chia, poppy
- 1/2 cup Glacé cherries (red) & raisins, Or any other dried fruit
- 1/3 cup Peanut Butter
- 1/2 cup honey
- 1 cup oats
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Chop nuts & seeds sp6 for 6-10 sec - more or less depending on desired size (set aside)
2. Pulse the fruit on Turbo 3 times (set aside with nuts)
3. Melt peanut butter & honey - 3 min - 100deg - sp 2
4. Add oats, nuts & fruit to bowl & mix sp2 - 20 sec
5. Spatula mixture into lined small baking tray & press firmly
6. Refrigerate overnight
7. Cut to desired size
8. Store in airtight container in fridge
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really yum! I can see this bring a regular for the lunch boxes - thanks
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