Preparation time
15min
Total time
15min
Portion
15
portion(s)
Level
easy
Ingredients
Orange and Poppy Seed Energy Balls
- 1 orange
- 50 g Shredded coconut
- 200 g whole almonds
- 150 g dates, Dried and pitted
- 2 tbsp poppy seeds
- 2 tbsp lemon juice
- 1 pinch salt
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Peel the orange using a potato peeler, careful of not to take the white part.
Cut the orange and juice it.
Add the orange peel, coconut flakes and salt into the mixing bowl.
Process 5 sec/ speed 10 / MC on
Add the almonds and dates and process 45 sec/speed 6/ MC on.
Add the poppy seeds and add 3 tbsp of the orange juice and the lemon. Process 30 secs/ speed 6.
Roll in walnut size balls.
Refrigerate 30 mins to 1 hour before eating.
ENJOY
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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