Desserts & sweets

Paleo Raw Coconut Rough

thumbnail image 1
thumbnail image 1
Preparation time
1h 0min
Total time
1h 0min
Portion
9 slice(s)
Level
easy
  • TM 31
by castromicos
published: 2014/08/22
changed: 2017/01/02
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Ingredients

Ingredients

  • 130 grams pitted dates
  • 150 grams dessicated coconut
  • 15 grams cocoa powder
  • 45 grams coconut milk
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Recipe's preparation

    Method

  1. Line a 15cmx15cm tin with baking paper

    Place all ingredients into TM bowl.

    Blitz 20 sec/speed 9

    Press the mixture into tin

    Place tin into freezer until cold through

    Slice into pieces and store in airtight comtainer in fridge

Tip

You can substitute dessicated coconut for fresh but shelf life will be shorter

For a more mild cocoa flavour, only use 5g cocoa powder

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Afternoon tea Brunch Snack Supper Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian BBQ Birthday Buffet Children birthday Everyday Gift Holiday Kids in the kitchen Party Picnic Biscuit/cookie Praline/sweets Creative Easy Natural Quick Dessert

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Paleo Raw Coconut Rough
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Comments

  • 25. September 2020 - 14:45
    5.0

    Great recipe to use up leftover coconut pulp!

  • 28. October 2018 - 16:42
    5.0

    Wow, love this. It went down very well at my work function. So quick and easy. Thank you!

  • 30. May 2017 - 20:40

    ❤️❤️❤️ This Paleo treat, whipped it up in less than 3min's.
    could not stop eating it after it came out of freezer.

  • 14. May 2017 - 22:38

    I love these for an after dinner snack, thanks

  • 2. January 2017 - 21:30

    Kalipeta wrote:

    Delicious. I didn't have enough coconut so I added some almonds.


    Great idea! I've also substituted the dates for dried apricots tmrc_emoticons.)

  • 2. January 2017 - 21:28

    Snapaette wrote:

    Hi I'm really wanting to try this recipe but just curious Is this coconut milk from a can or out of a carton like normal mil?


    You can use either. You can also substitute the coconut milk for the oil or cream

  • 6. October 2016 - 22:32
    5.0

    Super easy and delicious, kids loved it, great for the lunchbox. Thanks for sharing tmrc_emoticons.)

    Maria M

  • 3. May 2016 - 15:43
    5.0

    Yummo - thanks for sharing. Everyone from Master 16 month old to Mister 45+ loved it

    Happy Thermomixing!

  • 14. March 2016 - 13:26

    Hi I'm really wanting to try this recipe but just curious Is this coconut milk from a can or out of a carton like normal mil?

  • 4. October 2015 - 20:07

    For those counting calories. This is per serve as per the original recipe. 

    Hayley Cebulski

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