- TM 31
Ingredients
CAKE MIXTURE
- 280 g almonds
- 160 g Desiccated Coconut
- 3 medium beetroots, peeled
- 4 medjool dates, pitted
- 60 g currants
- 45 g Carob Powder
- 10 g psyllium husks, ground
- 50 g Rice malt syrup
ICING MIXTURE
- 120 g Raw Cashew Nuts, unsalted
- 35 g raw cacao powder
- 100 g cacao butter, melted
- 100 g Maple syrup
- 1 tsp fresh lemon juice
- 1 tsp tamari
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place almonds into mixing bowl and mill 6 sec/speed 6. Set aside.
Place beets into mixing bowl and grate 5 sec/speed 7. Scrape down bowl.
Add dates, currants, rice malt syrup and mix for 10 sec/speed 7. Scrape down bowl.
Add reserved almonds and blend with beets for 10 sec/speed 4. Scrape down bowl.
Add coconut, carob powder, psyllium husks and mix 1min/speed 6
Place batter into lined cake tin and spread the batter evenly over the bottom, Refrigerate for approx 15 minutes or until firm to touch.
(Batter is thick)
Combine cashews, raw cacao, maple syrup, lemon juice and tamari 20 sec/speed 6. Scrape down bowl.
With the mixture on speed 4, gradually pour melted melted cacao butter into mixing bowl.
Icing is thick and will set as it cools
Cake Mixture
ICING
Tip
Health Benefits of Raw Beetroot - Its high in vitamin C and iron and as if that wasn't enough, it has been shown to contain the compound betaine, which enhances the production of the body’s natural mood-lifter seratonin. So it would seem that snacking on raw beetroot mudcake can literally make you smile!!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
No need to bake this cake...its a raw desert.
Yes I have subsituted rice malt for maple many times...yes adjust the amount to 3/4 of the quanitity
Hi. Can I sub rice malt syrup for coconut syrup or maple syrup? If so, Would I use less maple syrup as it is sweeter?
Do I need to bake the cake and if so what oBen temperature and for how long?
Hi Learning Journey. I have also used raw cacao instead of carob powder and it gave a very similar result...
Hi Steph, This looks like a great recipee however I'm sensitive to carob (basically gives me a migraine) was wondering what you could substitute to get a similar result.
Fantastic cake. I think I will use a different icing next time - coconut butter based
Fantastic - its a favourite in our house too.
I find melting the cacao butter in the microwave to be the easiest.
Hi Steph,
She LOVED it! It was way out of my comfort zone, and I even thought it tasted pretty good! Thank you sooooo much for sharing the recipe!
By the way, how do you recommend melting the nut butter? I wasn't able to do it in my Thermie, and it took more than two minutes (in 15 sec intervals) in the microwave. I had never used it before.
Thanks for the tip about the cashews.
I will let you know what she thinks of the cake!
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