Ingredients
Stewed Rhubarb
- 8 Dates, seeded
- 500 grams Rhubarb, cut in 5cm lengths
- 1/2 cup water
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add seeded dates to TM bowl, blitz 5-7 sec/speed 5.
Add prepared Rhubard and water to
"Closed lid" Cook 8mins/100deg/
"Counter-clockwise operation" /speed1Blitz cooked fruit 5-10sec/speed 5
"No counter-clockwise operation" till desired consistency
Tip
Great for paleo, primal, sugar free eating
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
We all liked this recipe better than with white/raw sugar! Thanks for sharing!
You are quite right about it not being totally sugar free but in this case it doesn't have the "white stuff" that a lot of us are avoiding these days. We avoid these refined sugars as they are processed foods and are both not good for anyone and really bad for your pancreas. In the case of Fructose Malabsorptio, just one more recipe that's not going to fit the bill. On the up-side most of us are quite happy to consume fructose and the other sugars you mentioned but not the cane sugar.
This is so delicious I've made two batches in two days. I love that it doesn't use refined sugar.
Got really excited until I realised this is not even close to sugar free. Dates are exceptionally high in fructose, a type of sugar. Was hoping to make for my daughter with Fructose Malabsorption, but have yet again been fooled by people who think refined sugar free and sugar free are the same thing. If it has fruit, honey, maple syrup, dates or any other type of sugar in a recipe, it cannot be sugar free.
Great recipe, thanks
I really like the comment about freezing in ice cube trays, will be adding to my yoghurt to take to work! Thanks
Great not to use sugar! Tuened out a treat!
this is delicious! i ate it stirred through some natural yogurt, and froze the rest in ice cube trays to pop one out when i want some in my yogurt.
Quick, easy and delicious
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