Preparation time
0min
Total time
0min
Portion
40
portion(s)
Level
--
Ingredients
Protein balls
- 300 grams Cashews
- 100 grams pitted dates
- 100 grams cranberries. dried
- 30 grams Shredded coconut, Plus extra to coat balls in at the end
- 2 level tablespoons Chia Seeds.
- 4 level tablespoons Vanilla Protein Powder
- 1 level tablespoon Maple syrup
- 2 level tablespoons water
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Blitz 300g cashews on speed 8 for 3 seconds.
add remaining ingredients and mix for 45 seconds on speed 9.
roll into balls and coat in shredded coconut. Makes approx 40 small -medium size balls.
freeze or refrigerate.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Amazing!!!These are so quick and easy to make and taste delicious.
These are delicious and so quick and easy to make. Highly recommen.
I didn't have cranberries so I used part raisins and part goji berries. They worked a treat! This is a very sticky but very yummy recipe that I think will become a staple in our household.
These are easy and yum. If I don't have maple I use honey of golden syrup, works fine
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