Ingredients
- 1 --- mango, stone removed and chopped
- 100 grams Blackberries
- 1 --- large handful baby spinach
- 3 tablespoons Organic Raw Honey
- 1 tbsp changing habits cacao wafers
- 1 tbsp changing habits porcine gelatin
- 1 tbsp Golden Flaxseeds
- 1 tsp diamataceous earth
- 1 tsp ground organic turmeric
- 235 grams coconut water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Remove stone from mango and cut into chunks and place all theingredients into the bowl on speed 7 for about 1 minute 30.
Gelatin and diamataceous earth are good for gut health.
You can use frozen mango and berries if you prefer.
What to do
Tip
Serves two.
Add some extra toppings such as goji berries, caco nibs or toasted coconut chips. Enjoy!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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