Ingredients
Breakfast blueberry smoothie
- 65 grams frozen banana, (approx half a banana broken in half)
- 140 grams Frozen Blueberries
- 240 grams coconut water, (chilled)
- 25 grams avocado, (approx 1/4 avocado)
- 15 grams Vanilla Whey Protein Powder
- 5 grams Vital Greens Powder
- 10 grams Whole raw almonds
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Put in ingriedients in TM jug.
Blend 1.5mins/speed 10 then reduce to 30sec/speed 8.
Reducing the speed in the last 30 secs jus ensures that the banana has all pureed.
Pour into glasses and enjoy!
Method
Tip
You can add Chia seeds or cooked Quinoa to this too to add some extra energy.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments