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thumbnail image 1
Preparation time
0min
Total time
0min
Portion
1 portion(s)
Level
--

Ingredients

frozen spinach portions

  • 70 grams frozen spinach portions
  • 5 grams Fresh Ginger Peeled
  • 1/2 level tsp cinnamon
  • 5 grams Raw Cacoa
  • 1 level teaspoon vanilla essence
  • 200 grams coconut water

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  • Spatula TM5/TM6
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Recipe's preparation

    place all ingredients in bowl and mix speed 10 for 60 seconds
  1. Describe the preparation steps of your recipe

Tip

You can also add protein powder of any flavour- in place of coconut water you can add a mixture of coconut milk and water.  

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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