Ingredients
Simple bunch of ingredients
- 1/2 avocado, Flesh only
- 1/2 cup almonds, raw
- 1-2 tbs cacao or cocoa powder
- 1 ripe pear, core removed
- 1-2 bananas
- 1 cup ice cubes
- 1-2 cups skim milk, optional OR
- 1-2 cups coconut water, optional
- 1-2 tbs protein powder, optional
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Wizz the living daylights out of the all the ingredients. Your choice of speed. It doesn't matter so long as you keep blending until smooth.For the liquid: choose either skim milk or coconut water with protein powders. You may also use any of the nut milks eg almond milk.
Use the ingredient quantities to taste. Fruit ingredients can be used frozen or not. Best served nice and cold. Molten chocolaty goodness! Cheers!
MUD SLIDE HEALTHY SMOOTHIE
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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