- TM 31
Ingredients
Thermie Green Smoothie
- 1 young coconut flesh, and water
- 1 green apple, quatered
- 1/2 lemon, or lime
- 10 grams mint leaves, or basil leaves, fresh
- 60 grams kale, raw
- 400 grams green tea, brewed, cooled
- ice blocks, 1 tray
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place ice & all ingredients except the coconut water & green tea into the TM bowl & chop for 15 secs speed 10. You may need your spatula to push the spinach down into the blades. Scape down & chop for another 15 secs speed 10. set the timer for 2 mins 30 secs speed 10 & very slowly pour the green tea on to the lid so it slowly drizzles down into the bowl it can take up to 2 mins to do this slowly. This will make it nice & smooth & stop it from separating.
Pour into glasses & serve.
Thermie Green Smoothie
Tip
Try YouTube for tips on how to open your young coconut.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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