Ingredients
Chargrilled Salmon with Maple Syrup Marinade
- 2 cloves garlic
- 150 grams Maple syrup
- 1/4 teaspoon cayenne pepper
- 20 grams tomato paste
- 20 grams Dijon mustard
- 1 Lemon Juiced
- EVOO spray
- 4 salmon fillets, fresh, 150-200 gms each, skinned and boned
- 1 bunch Baby Rocket leaves
Sweet Potato Mash
- 1000 grams sweet potato
- 250 grams water
- salt, to taste
Accessories you need
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Varoma -
Butterfly -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Chop the garlic for 2-3 seconds on Speed 7.
Add all other marinade ingredients (maple syrup, cayenne pepper, tomato paste, dijon mustard and lemon juice) and blend for 5 seconds on Speed 5.
Pour into a large ceramic or glass dish, add the salmon, turn to coat, cover and refrigerate and allow to marinate for 4-6 hours.
Spray a non stick frypan with some EVOO spray and put on a medium to high heat. Chargrill the drained salmon fillets for 30 seconds each side. Transfer to the Varoma tray(s) lined with baking paper and pour the remaining marinade over the top.
Place sweet potatoes, water and salt into the TM bowl.
Place the Varoma on top and cook for 15-20 minutes at Varoma temperature on Speed 1 depending on the thickness of the fillets.
Remove Varoma tray and set aside.
Make sure the sweet potatoes are well cooked before mashing.
Insert Butterfly.Add 50-80grams of the salmon marinade to the sweet potato mixture and then mash for 20-30 seconds on Speed 3-4.
Serve salmon on sweet potato mash with extra marinade spooned over and accompanied by baby rocket leaves.
Chargrilled Salmon with Maple Syrup Marinade
Sweet Potato Mash
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Fantastic!! Normally i eat salmon very plain and still enjoy it but this was delicious! Will make again! Top marks from the other half too
Nice flavours, although a bit bland/sweet for us, and nicely cooked, tender salmon after 5 hours marinating. Thank you.
That was DELICIOUS! Thanks for sharing!
Loved, loved, loved it!!! Thanks so much
I absolutely love this recipe and cook it at least once a month. I also recommend it to all my customers! Thank you
Really, really yummy! My mash came out a little runny as I halved the recipe but didn't quite halve the amount of water. Ooops! Apart from that it was great. I used very thick king salmon which took 19 minutes to cook. I'll definitely be doing this one again!
I didn't have time to marinade it so just made it up and cooked it and it was delicious and so easy to do, we didn't have sweet potatoes so I made a coconut rice (as I really like it) at same time the salmon was cooking and had julienne carrots and broccoli I with it just delicious
Sensational! The marinade is delicious and the sweet potato mash is the perect compliment. The only addition I add is some dijon mustard to the mash, perfecto!
Whole family adored this. MKR standard they said. I didn't have time to marinate it but it was still Devine!
Jenny jones