Ingredients
Asian Salmon & Buk Choy
- 1 lemon, zested
- 2 tablespoons fresh ginger, peeled
- 1 tablespoons coriander
- 2 cloves garlic, peeled
- 1 small red chilli
- 20 grams EVOO (extra virgin olive oil)
- 60 grams orange juice
- 60 grams soy sauce
- 60 grams honey
- 4 fillets fresh salmon, approx 200 grams each
- 2 bunches buk choy
- coriander, for garnish
- Extra Virgin Olive Oil Spray
Coconut Rice
- 230 grams basmati rice
- 1 tablespoon TM stock concentrate (to taste)
- 270 grams coconut milk
- 290 grams water
- 1/2 teaspoon salt
- Shredded coconut, lightly toasted for garnish
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Varoma
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put lemon zest, 1 Tbspn of the ginger and the coriander in the TM bowl and chop for 3-5 secs on Speed 7 and set aside.
Chop garlic, remaining 1 Tbspn of ginger and chilli for 2-3 seconds on Speed 7.
Add olive oil and saute for 2 minutes at 100 degrees on Speed 1 with the MC off.
Add orange juice and cook for 2 minutes at 100 degrees on Speed 1 with the MC off.
Add soy sauce and honey and cook for 4 minutes at 100 degrees on Speed 1 with the MC off.
Remove glaze from the TM bowl, combine with the lemon/ginger/coriander and set aside.
Remove the skin from the salmon. Season salmon fillets with pepper.
Place the salmon fillets on the top tray of the Varoma lined with baking paper. Pour the glaze over the top.
Place rice in the TM Basket and wash it thoroughly.
Put coconut milk, water, TM stock and salt into the TM bowl and place the rice on top.
Place the Varoma tray containing the salmon on top of the TM and cook for 15 minutes at Varoma temperature on Speed 2.
Remove the rice and set aside in your Thermoserver for an additional 10 minutes or until the rice is tender and all the liquid has been absorbed.
Place the Buk Choy in the bottom tray of the Varoma and with the salmon fillets and glaze on the top tray continue to cook for 5-10 minutes at Varoma temperature on Speed 2 (depending on the size of both the salmon fillets and the buk choy).
Transfer the rice to bowls, put the steamed buk choy on, layer a salmon fillet on top and garnish with the toasted coconut and extra coriander and serve.
Asian Salmon & Buk Choy
Coconut Rice
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I replaced the rice with cauliflower rice (fill bowl to max level with cauliflower florets, blitz
"Counter-clockwise operation" sp 5 for 5 secs) and added broccoli, beans and zucchini with the bok Choy. I cooked salmon and rice for 10 mins, then added the vegetables and cooked for 15 mins.
This is such a delicious, I press I've meal. The cauliflower rice was amazing
nighteyes: Yes. I add more water for the veggies.
A five star meal! I added a bit more coconut milk to cook the rice. Delicious taste
So Tasty!!!
This is one of our favourite meals. Much nicer than some salmon dishes I have had out at restaurants.
maddunn:I had this problem too. Rinse the rice when it’s in the basket (before cooking) really well. I put the water and stick in the bowl, then place the rice in the basket on top, then pour the coconut milk on top of the rice. Increase the speed to 4 when cooking, this ensures the water washes over the rice. Mine cooked through when doing it this way.
the fish was beautiful, but i found my rice was still a bit crunchy after the cooking time, we even left it in for the extra 10 with bok choy and it wasnt cooked. strange
Absolutely delicious and very simple to make ... Loved by the whole family. I took the advice from an earlier comment and used sweet chilli sance as opposed to chillis ... Not wanting it too spicy for the kids ... Perfect!
soooooo delicious, easy and healthy. thank you!!!
Very nice. Didn't do the rice tonight, I didn't need it and the other half wanted chips. I was cooking for two so had leftover glaze which I have frozen for another day. Yum!
What a delicious meal!!! The best way to cook salmon! My whole family love this dish! Thank you!!
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