Ingredients
Onion/Garlic/Ginger saute
- 1 onion, cut in quarters
- 1-2 cloves garlic, peeled and cut in half
- 1-2 cm ginger, cut in half
- 10 grams olive oil
Veggies
- 1 carrot, cut in small chunks
- 1/2 red capsicum, cut in rough pieces
- 1/4 butternut pumpkin, cut in small chunks
- 1 Handful of spinach
- 1 bunch parsley
- 1 Handful of Mixed Fresh Herbs
Flavour
- 1 egg
- 1/2 Cup of grated Cheese of your choice
- 4 slices bread, roughly pulled apart, slightly stale if possible
- 1 teaspoon veggie stock concentrate
- 2-3 tablespoons sundried tomato pesto
- 1 can Tuna in springwater, drained (big can)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place all ingredients in 'Onion/Garlic/Ginger saute' list in the Thermomix. Chop for 6 sec, speed 6.
2. Saute on 100deg for 2mins, speed 2
3. Add all 'Veggies' on the list. Chop for 7 seconds, speed 6. Scrape down the edge of the bowl and repeat for 5 seconds, speed 6.
4. Add all 'Flavour' ingredients on the list. Chop for a further 12 seconds, speed 5.
5. Roll into balls to make 20. Sprinkle with extra grated cheese if desired. Place in the oven at 170 degrees, fan-forced for 26-30mins.
Tuna Patties
Tip
You can add whatever veggies you like - tomato, corn, peas, etc. I just added what I had, and it was sooooooo yummy, my 21 month old and 4.5 year old ate every last crumb. The sundried tomato pesto and stock are the key I think. But I am a huge fan of hidden veggies where possible.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
WOW! That sounds awesome BecG68
These were very tasty, even though I used tomato paste instead of SD tomato pesto! Mine were a little too pureed though so next time I'll probably chop the veggies at the same time as the flavour ingredients
Very tasty used veges I had on hand. I cooked in frypan. Quick and easy.
Made these tasty little morsels for tea tonight and they were a big hit. I did make a few changes however. I used a small sweet potato instead of pumpkin. I also added a whole green chilli in step 1. Instead of bread I used 4Tbs of oat bran. I had some yummy 'Quirky Cooking' basil pesto in the fridge so I used that instead of sundried tomato pesto. The mixture was wet & not rollable but I just used a spoon to shape little patties and baked them in the oven. They held their shape pretty well. Served them with coconut wraps, coleslaw, avo & sweet chilli sauce. Super fresh & healthy but most of all delish
Bec
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