Preparation time
10min
Total time
30min
Portion
4
portion(s)
Level
easy
Ingredients
Steamed fish with cumin chickpea puree
- 4 thick pieces of fish I used Atlantic cod
- 25 grams of olive oil
- 1 medium brown onion, peeled and quartered
- 2 cloves of garlic, peeled
- 1 1/2 level teaspoons of ground cumin
- 1 level tablespoon of either chicken or vegetable stock
- 1 Cup of water
- 2 standard tins of chickpeas, drained and rinsed
- 1 level tablespoon of lemon juice
- 1/2 cup of parsely
- 2 cups of baby spinich
- 2 tomatoes, diced
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add garlic and onion to bowl - chop 5 secs, speed 5 - scrape down bowl
Add oil, cumin cook 2 mins, 100 deg, speed 1
Add stock, lemon juice, chickpeas, cook 5 mins, 100deg, speed 1, MC OFF
Add parsley and with MC ON puree - 8 seconds, and slowly bring to speed 7
Place into thermoserver to keep warm
With out washing the bowl add one litre of water, place fish in Varoma and cook 16 minutes, varoma, speed 2
Meanwhile dice the tomatoes
Around the 5 minute mark left for the fish - spread the chickpea puree onto the centre of the plates, place baby spinach on top then tomatoes then the fish and enjoy
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
This was a winner, lovely
I need more stars for it. It's top of the class. The combination of flavours makes every mouthful a fresh delight. I could live on this.
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