Ingredients
Sauce
- 1 or 2 red chilli, depend on personal preference
- 3 cloves garlic
- 1/2 brown onion
- 50 grams olive oil
- 1 green capsicum, Deseeded
- 1 carrot
- 1 stalks Celery
- 800 gram Tin crushed tomatoes
- 1 tablespoon Vegetable stock paste
- 500 grams prawns, raw, peeled
- Fresh Basil (handful)
- Cracked Black Pepper to taste
- Fresh Parsley (handful)
- Serve with Rice or Pasta or Bread
Accessories you need
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Varoma
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Put onion, garlic and chilli into TMX bowl. Chop 3 sec/Speed 7 . MC on. Scrape down sides of bowl with spatula.
2. Add olive oil. Cook for 4 minutes/ 100 degrees /speed 1 MC on.
3. Add Capsicum, Carrot and Celery Chop 4 sec/Speed 5 MC on.
4. Cook for 4 minutes / 100 degrees / Speed 1 MC on.
5. Put the peeled prawns on the flat tray of varoma dish set aside.
6. Add tin tomatoes, vegetable stock, torn basil leaves, torn Parsley leaves, salt and pepper. Cook for 10 minutes/ 100 degrees / speed 1, MC on.
7. Remove MC, Add varoma dish, cook 8 minutes on Varoma(degrees) speed 1 check if prawns are cooked after this if not then add a minute at a time.
Serve on a bed of rice or pasta or with fresh bread and salad
Tip
Add some extra fresh basil just before serving.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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