Ingredients
- 50 g Parmesan cheese, grated 3 sec/speed7
- 50 g flaked almonds, toasted
- 2 cloves garlic
- 6 sprig parsley
- 10 g coconut oil
- 2 carrots, matchsticked
- 200 g broccoli florets
- 1 bunch asparagus, trimmed and cut into 4
- 2 tbsp TM vegie stock
- 400 g water
- 300 g white fish fillet - firm, diced
- 300 g Fettucine
- 200 g natural yogurt
Accessories you need
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Varoma
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Prepare carrots,broccoli and asparagus in the bottom of varoma, place diced fish on top tray, set aside.
Add garlic and parsley to bowl - chop 3sec/speed7
Add oil saute - 2min/varoma/speed1
Add water and stock to bowl, set varoma on top and cook 10min/varoma/speed1
Add fettuccine and yoghurt to bowl cook 10min/100deg/
"Counter-clockwise operation" /
"Gentle stir setting" Combine pasta, vegies,fish and cheese in large thermoserver.
Serve with lime wedges and cracked pepper.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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