thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
30min
Portion
4 portion(s)
Level
easy

Ingredients

  • 4 fillets White fish
  • 3 tablespoons fresh lemon juice
  • 4 slices lemon
  • Butter
  • 1 clove garlic, finely chopped
  • 1 teaspoon parsley, finley chopped
  • pepper to taste
  • 1000 g water

Accessories you need

  • Varoma
    Varoma
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  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. Place water into TM bowl - if serving with rice or new potatoes place these into steaming basket and place into TM bowl, ensuring that you rince rice first.

     

  2. Using your Varoma bowl and tray, lay pieces of baking paper out.  Place a piece of fish on each sheet.

     

  3. Onto each piece of fish drizzle the lemon juice, put a few small knobs of butter, sprinkle some finely chopped garlic and parsley and finaly put a slice of lemon on each fillet. Season with a little pepper.

     

  4. Place the lid on the varoma dish and tray and set on the TM bowl. Cook for 20-25 mins (depends on size of fish) on Varoma temp, speed 1.

Tip

I like to serve with a fresh salad, but you could also steam some vegetables while cooking the fish.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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White Fish with Lemon and Garlic

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Comments

  • 15. April 2016 - 18:30
    4.0

    Really easy to make but we found it didn't have enough flavour. Might try extra lemon juice next time.

  • 3. February 2016 - 20:18

    Lovely, simple flavours. Kids and hubby all enjoyed it.  My daughter even had 2 pieces... luckily I'd bought extra  tmrc_emoticons.;)

  • 24. October 2015 - 21:28

    This was a huge hit!  All kids gobbled every scrap up .... a huge success in our household!

  • 12. October 2015 - 21:04
    5.0

    Delicious, quick, easy nutritious. I used coriander since I had no Parsely which gave it a bit of an Asoan flavour. 

  • 13. April 2015 - 21:51
    5.0

    we really enjoyed this. i used perch and cooked for 15mins. Simple with a nice taste. Will definately make it again.

  • 31. March 2015 - 12:25
    3.0

    My parnter made this one, and it was nice. We're not sure whether it was the fish we bought but we found the flavours weren't very strong, he also steamed some bok choy to go along side it.

    Jess

  • 20. March 2015 - 18:17
    5.0

    Delicious!  I tried it with salmon and it cooked it through perfectly.  Yum, thanks tmrc_emoticons.)

  • 8. March 2015 - 07:38

    Haven't tried it with barramundi but it should be lovely.  Let me know how it goes.

     

  • 6. March 2015 - 13:47

    I'm looking forward to trying this out with some barramundi we have in the freezer - super easy complete meal!

    Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure

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