Ingredients
All in one spaghetti bolognese
- 100 g onions
- 140 g carrots
- 80 g celery stalks
- 2 cloves garlic
- 110 g Zucchinis
- .5 small piece fresh red chilli, optional
- 20 g extra virgin olive oil
- 500 g lean beef mince, see tip
- 20 g Worcestershire sauce
- 60 g tomato passata, or tomoato paste
- 400 g tinned, tomatoes
- 20 g Vegetable stock paste, see basic cook book for recipe
- 200 g red wine, can substitute half wine half water
- 10 g fresh basil leaves
- 1 to taste salt
- 1 to taste pepper, black, ground
- 250 g wholemeal pasta
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place celery, onion cut in half, carrots, garlic, zucchinis, chilli, half the basil and Olive oil into mixing bowl and chop 5-7 sec/speed 7. Scrape down sides of mixing bowl with spatula.
- Add beef mince, salt, pepper and cook 10 min/100C/
"Counter-clockwise operation" /speed 1. - Add worcestershire, passata, tinned tomatoes, vegetable stock and wine and cook 10 mins/100C/"Counter-clockwise operation" /speed 1.
- Add pasta and remaining basil and cook for 10-15mins/100C/"Counter-clockwise operation" /Speed 1
Tip
Can make your own lean beef mince. Partially freeze 500g lean beef of choice with all fat and sinew removed, diced into 2cm cubes. Blitz in bowl on turbo until desired consistency is achieved.
Vegetable Stock Paste can be made from following recipe on your cook key or Basic Cook Book Chip
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really delicious and thick. My daughter didn’t like the bolognese sauce on the cookidoo, but absolutely loved this one. Even my fussy 4 year old had some. Yum!
Nutritional Information per serve
Energy: 1741 kJ/415 cals
Protein: 29g
Fibre: 8g
Total Fat: 13g
Carbohydrates: 34.5g
Saturated Fat: 5g
Total Sugar: 8g
Free Sugar: 0g
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