Beef in Black Bean

Main dishes - meat Main dishes - meat

Preparation time

6min

Total time

26min

Portion

4 portion(s)

Level

easy

TM 5

by ThermoJill

published: 2015/07/28

changed: 2015/07/29

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Ingredients

Beef in Black Bean

1 level teaspoon soy sauce
2 level tablespoons cornflour
2 tablespoons Black Bean Sauce
2 tablespoons white wine
1 pinch cayanne pepper
1 tablespoon vegetable stock
1 1/2 tablespoons peanut oil
2 level teaspoons sugar
1/2 level teaspoon sesame oil
2cm piece ginger
1 piece garlic
600g beef strips (rump steak)
1 red capsicum
4 sping onions
1 brown onion

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Recipe's preparation

Beef in Black Bean

1. Roughly cut capsicum, carrot, sping onions and brown onion (peel and cut in half.

2. Place in bowl and chop on speed 4.5 for ten seconds.

3. Put vegetables in another dish to the side.

4. Place ginger and garlic in thermomix. Chop on speed 6 for 5 seconds. Scrape down the sides of the bowl with the spatula.

5. Add the cornflour, soy sauce, black bean sauce, white wine, cayanne pepper, vegetable stock, peanut oil, sugar and sesame oil. Mix for ten seconds at speed 4.5.

6. Add sliced beef to the bowl and cook for ten minutes at 100 degrees on stir.

7. Add the remainding vegetables and cook for a further 10 minutes at 100 degrees on stir.

8. Serve hot with rice or by itself.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.