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Preparation time
2min
Total time
12min
Portion
10 portion(s)
Level
easy

Ingredients

Healthy hamburger patties

  • 1 cup breadcrumbs (premade in Thermomix)
  • 400 g lean beef (minced in Thermomix)
  • 1 carrot, peeled, cut in quarters
  • 1/2 apple, cut in half
  • 1 garlic clove
  • 1 onion, halved
  • 1 egg
  • 1 tbsp tamari sauce
  • 2 tbsp EDC tomato sauce
  • 1 tbsp honey

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Heat frying pan with oil

    Place carrot, apple, garlic and onion in bowl and chop 3 seconds speed 7. Scrape down bowl with spatula.

    Place all other ingredients in bowl Counter-clockwise operation"Counter-clockwise operation" speed 3 for 20 seconds

    Shape into 10cm patties and fry in pan until cooked through (approx 8 mins turning once)

     

    Serve with salad and/or chips.

    Alternatively this recipe can make approx 20 rissoles

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy hamburger patties/rissoles

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Comments

  • 3. August 2021 - 11:12

    2 or 3 eggs
    soy sauce

  • 13. May 2020 - 20:21
    4.0

    These tasted great and were a hit with everyone. I had a lot of trouble keeping them together whilst cooking. Next time I'll chop the carrot and onion for a bit longer (as we had a few big bits of onion) and I'll add another egg to hold them together.

  • 17. April 2016 - 07:18
    5.0

    Rissoles a family favourite!  I varied it slightly this time by using 3 eggs to ensure they bound and sprinkled them with a bush spice mix, served with lashings of rich gravy (i am yet to find a suitable replacemeant for the maggI roast meat gravy mix).  I love to make my rissoles using my TUPPERWARE hamburger press!!! ( I sprinkle the spice add the mince mixture, press, sprinkle the top and turn out on baking paper to bake in the oven.

  • 28. December 2015 - 20:42
    5.0

    Honestly, best hamburgers ever with these patties. Use soy sauce if you have no tamari tmrc_emoticons.)

    Beaky Smile

  • 15. December 2015 - 21:58
    5.0

    Kids loved them!! Even the hubby said it's the best hamburger he's had! Thanks for the recipe.

    Joelle Colless

  • 7. December 2015 - 18:42
    5.0

    I made these yesterday and they are really delicious!! Thank you for the recipe

  • 1. November 2015 - 16:41
    5.0

    Just made these for dinner tonight. 

  • 2. August 2015 - 17:24
    5.0

    Really nice, my kids even had seconds and the generally don't like rissoles or hamburger patties

  • 23. May 2015 - 14:37
    4.0

    Lovely flavour. I had a bit of trouble getting them to hold together when cooking them, but that won't stop me making them again. Thanks for sharing. 

  • 24. March 2015 - 15:01
    5.0

    These are delicious, fantastic flavours. A definate favourite. Thank you!  Cooking 1