Cauliflower and Quinoa Pizza

Main dishes - others

Preparation time

10min

Total time

1h 5min

Portion

8 slice(s)

Level

easy

TM 5

by The Power of Real Food

published: 2015/10/26

changed: 2015/10/26

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Ingredients

300 g Cauliflower Florets (destemmed)
50 g Quinoa flakes
3-4 egg whites (140g)
2 teaspoon rosemary (fresh or dried)
1 teaspoon oregano (fresh or dried)
salt and pepper to taste

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Recipe's preparation

1. Preheat oven to 200C.

2. Place cauliflower florets in bowl and chop on spd 5 for 10 secs.

3. Add quinoa flakes, egg whites, herbs and salt and pepper. Place on reverse, spd 3.5 for 15 secs. Scrape sides of bowl and repeat to make sure mixture is blended well.

4. Spread the mixture over a well greased baking paper to desired size. Then place another piece of well greased baking paper on top. Press your mixture down to create a thin crust (1/8-1/4 inch thick). Bake for 20 minutes. Then flip pizza over and bake for another 20 mins and remove the now top layer of baking paper.

5. When the pizza has turned golden, add preferred toppings and bake for a further 15 mins.

6. Serve

Tip

This recipe has been converted from the following site.

//www.sprint2thetable.com/2012/08/cauliflower-crust-pizza/.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Appetizer Main course Natural Gluten free