Preparation time
20min
Total time
1h 0min
Portion
6
portion(s)
Level
medium
Ingredients
Ingredients
- 3 Cups,Pumpkin, Chopped into cubes
- 1 1/2 Cups,Green Beans
- 2 1/2 Cups,Broccoli, cut into small
- 1 1/2 Cups,Frozen Peas and Corn
- 500 grams chicken breast, Cut into Strips
- 1/2 Cup,Pine nuts
- 1/2 Cup,Pepitas
- Spinach Leaves, For base of Salad,washed and ready to use
Accessories you need
-
Varoma
-
Spatula TM5/TM6
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How to....
Tip
You can sprinkle Goats Feta over the Salad at the end if you wish too.
** Measurements are in cups as I have not weighed and converted yet to grams**
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
1st main course
Appetizer
Main course
Side dish
BBQ
Holiday
Party
Creative
Natural
Dinner
Lunch
Steam cooking
Steam cooking with Varoma
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Comments
A really nice healthy salad and an easy way to make use of the Varoma. I juggled the order of steps arounds a bit, then added blue cheese, bacon and a lemon dressing instead of using the paprika.
would it not be the varoma setting seeing as you're steaming in the varoma...? But yes, actual instruction would be good instead of having to guess.
Erin
in step 4, toasting the nuts in the oven, you could instead potentially dry roast them in the tmx as the first step and set them aside for later?
Erin
Awsome! A whole meal in one cook-up!
epic fail chickens still laying eggs!!!!
with chicken part picture shows baking paper doesnt mention? and also doesnt state wat temp to cook out or speed assuming its 90' at speed 2? hoping i guessd right will let u know in 15 lol