Ingredients
Stir fry Bok Choy
- 1 bunch Bok Choy/Pak Choy
- 1 clove garlic, small clove only
- dash salt, to taste
- 10 - 20 grams oil
- 1/2 teaspoon sesame oil, optional
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Cut bok choy into halves
Cut white stems lengthwise if too thick
Method
Chop garlic
"Closed lid" 3 secs/Sp 7Scrape down
Add oil of choice
Saute
"Closed lid" 3 mins /Varoma /Sp 1Add bok choy leaves in first then white stems
Add dash of salt to taste
Cook
"Closed lid" 1 min 30 secs /Varoma
"Counter-clockwise operation" MC OFF /
"Gentle stir setting" Check and stir in uncooked veg as necessary
"Closed lid" 30 - 60 secs/ Varoma/ MC OFF/"Gentle stir setting" Stir in dash of sesame oil (optional) and serve immediately
Tip
MC off for a crunchy texture and less liquid.
MC on for a softer texture and more liquid.
Adjust time to content eg 500gm bok choy 3-4 minutes or more to desired texture.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious and super easy
Very quick, easy and tasty!
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