Kale & Sweet Potato Quinoa Pilaf

Main dishes - vegetarian Main dishes - vegetarian

Preparation time

15min

Total time

45min

Portion

4 portion(s)

Level

easy

TM 5

by melissaj_reid

published: 2016/07/10

changed: 2016/07/11

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Ingredients

Pilaf

1 clove garlic, peeled
1 onion, halved
20 grams olive oil
1 teaspoon ground cumin
1 teaspoon Ground Coriander
1 teaspoon ground cinnamon
1 teaspoon ground tumeric
1 Large Sweet Potato, peeled and cubed into 1 to 2 cm pieces (approx 400g)
200 grams quinoa, rinsed and drained
500 grams water
1 tablespoon Vegetable stock paste, (from Basic Cookbook)
1 bunch Kale, stems removed, coarsely torn
Greek yoghurt, to serve
fresh coriander, to serve

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Recipe's preparation

Place garlic and onion into bowl and chop for 3 secs/speed 7.

Add the oil and saute for 5 mins/100C/speed 1.

Add the cumin, coriander, cinnamon and tumeric and saute for a further 1 min/100C/speed 1.

Add the sweet potato, quinoa, water and vegetable stock paste and cook for 15 mins/100C/"Counter-clockwise operation" /speed 1.

Tip into a 2.6L ThermoServer or large bowl, add kale and toss to combine. Cover and set aside for 10 mins.

Serve with Greek yoghurt and fresh coriander.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.