Spicy pumpkin and pea quinoa

Main dishes - vegetarian

Preparation time

10min

Total time

30min

Portion

4 portion(s)

Level

easy

TM 5

by Nadine.thermomix

published: 2017/06/25

changed: 2017/06/25

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Ingredients

Spicy pumpkin and pea quinoa

600 g pumpkin, Cut ino 4cm pieces
200 g Quinoa, tri coloured
4 leaves Spinach, cut into strips
100 g frozen peas
1/2 teaspoon tumeric powder
1/2 teaspoon chilli flakes, dried
10 g chia seeds

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Recipe's preparation

1. Peel and cut pumpkin into pieces.
2. Sprinkle cut pumpkin with tumeric and chilli flakes
3. Bake pumpkin at 200oC fan forced for 20 minutes
4. Meanwhile, add 1 L of water to TM bowl. Add simmering basket, place quinoa into simmering basket.
5. Place varoma on top of mixing bowl, add spinach strips to the bowl.
6. Cook for 15 minutes at Varoma temperature, speed 1 or until quinoa is clear in colour.
7. Add frozen peas in the last 5 minutes of cooking.
8. Combine cooked quinoa with cooked spinach, baked pumpkin and chia seeds.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Main course Side dish Starter