thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
1 bottle(s)
Level
easy

Ingredients

CLAPS

  • 50 chia seeds
  • 100 Linseeds, Can use flaxseeds as alternative
  • 75 almonds
  • 50 pepitas
  • 50 sunflower seeds

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Put all in the bowl.Bliz in a thermomix. I milled for 10 secs speed 10, but basically do it until it is in crumbs..

Tip

Store in the fridge to protect omegas.

Excellent high fat, but add to food with lots of carbs for ensuring fatten up.. like baking, muesli, coating meats with egg, or smoothies, milkshakes for example.

For a 11g serve its 3.5g fat.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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CLAPS - Move over LSA

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