Ingredients
- 130 gram brown onion
- 1 --- garlic clove
- 20 gram ginger, peeled
- 50 gram olive oil
- 1 teaspoon salt
- 1 teaspoon cumin
- 1/2 Red Chilli (optional)
- 330 gram carrots, chopped into pieces
- fresh lime or lemon
- small handful mint or coriander
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put garlic, ginver and onion in mixing bowl for 4 seconds on SP 5.
Scrape down sides and add olive oil. Cook for 7 minutes, SP 1, 100 degrees with MC on.
Add salt, cumin, red chilli (if using) and carrots. Mix on Sp 5 for 5 seconds.
Add 20g water and cook for 7 minutes, SP 1 at 100 degrees.
Add lime juice and mint or coriander and process on SP 6 for 10 seconds.
Serve when cool with biscuits or bread.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I love this recipe, I make it regularly. Very healthy. I sometimes use coconut oil instead of olive oil.
Easy and delicious, thanks!
Delicious Regards,
Ange
quick, simple, delicious and so good for you.
Love this dip! Thanks Ally, so tasty
The Thermie Chick - https://www.facebook.com/thethermiechick
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