Low Fat Spinach Hommus by K's Wholesome Kitchen. A Thermomix <sup>®</sup> recipe in the category Sauces, dips & spreads on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Sauces, dips & spreads Sauces, dips & spreads

Preparation time

1min

Total time

1min

Portion

250 g

Level

easy

TM 31

by K's Wholesome Kitchen

published: 2014/03/18

changed: 2014/03/18

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Ingredients

Drained tin of chickpeas

2 clove garlic
2 --- spinach, Generous handfuls
1 heaped tsp salt
35-40 grams water
2 heaped tablespoons Greek yoghurt
1 --- lemon juice, Squeeze in one whole lemon with MC in
1 teaspoon smoked paprika, Sprinkle on top of hommus

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Recipe's preparation

Low Fat Spinach Hommus

1 clove garlic2 handfuls of spinach Put in Thermomix & chop on sp 6/6 seconds Add in to TM bowl: 1 tin drained chickpeas35-45g water2 generous TBSP Greek yoghurt1 tsp Himalayan/pink salt Pop on MC & squeeze in a whole lemon. Blend for 6-7 seconds speed 6. Pour into dip bowl & sprinkle paprika & a little more pink salt. Enjoy!!

Tip

Enjoy

Thermomix Model

Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.