Ingredients
Spinach and Artichoke dip
- 20 grams coconut oil
- 1 clove garlic
- 100 grams baby spinach
- 150 grams artichoke hearts, In brine well drained
- 100 grams cashew cheese, See recipe by same author on Recipe community
- 1 tablespoon lemon juice
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon Onion powder
- 1 pinch sea salt
- 1 pinch fresh ground black pepper
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place garlic clove in mixing bowl and chop 3 seconds / speed 7
2. Scrape down mixing bowl with spatula - add coconut oil and sauté 2 minutes / 100 degrees / speed 2
3. Scrape down mixing bowl - add spinach cook 3 minutes / 120 degrees / speed 2
4. Scrape down mixing bowl with spatula – add artichokes – chop 10 seconds / speed 9
5. Scrape down mixing bowl with spatula - add remaining cashew cheese, lemon juice, extra virgin olive oil, salt, pepper and mix 15 seconds / speed 6 - check consistency - if required mix longer to desired consistency
6. Store in an airtight container in the fridge for up to 5 days
Recipe Preparation
Tip
English spinach may be used to replace baby spinach - if using cook for 4 minutes and chop for 30 seconds
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So quick and easy, and super delicious too. Perfect for the vegetarians in the family!
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