thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
1 portion(s)
Level
easy

Ingredients

dip

  • 100 gram canned chickpeas, drained
  • 50 grams low fat semi sun dried tomatoes
  • 180 gram can tuna
  • 1 tablespoon rawmesan
  • 4 tablespoon homemade mayo or organic free range mayo
  • 1/4 teaspoon Dijon mustard

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. 1. add sundried tomatoes and chickpeas to TM. Chop Sp5 4 secs. scrape sides.

     

    2. add remaning ingredients. Mix sp5 4 secs. Scrape sides. Mix Sp5 5 secs. 

     

    3. place into serving bowl sprinkle with some extra rawmesan.

Tip

rawmesan is a vegan parmesan cheese. could subsitue with actually parmesan.

can be used as a spread

place a couple of tablespoons in a serve of pasta for the kiddies

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Tuna and Chickpea dip

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